Have you ever tried almond butter? Cashew butter? Or what about even sunbutter, made from sunflower seeds? There are so many kind of “butters” out on the market now with SO many different price ranges. You can find basic peanut butter (with added sugar) for a couple of bucks or the most tasty and delicious almond butter for almost $25 per jar! Yes, you read that right!!
Now that you’ve picked yourself up off the floor, let me show you how easy it is to make your own butters at home, using your own, clean recipe – not loaded full of extra sugars.
2 cups raw nuts, your choice (almonds, cashews, etc.)
1 tbsp coconut oil
A pinch of sea salt
These butters are so easy. Are you ready for the simply instructions? (it doesn’t get much easier than this!!)
Grind the nuts in a food processor until they start to turn into butter. Add the coconut oil, salt, and continue to process until the butter is smooth. Eat with celery, organic apple slices, bread, or even by the spoonful!
Feel free to share this recipe for raw nut butters with your friends and family using the sharing buttons below!
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Jessica Stone is a wife, mom to 4, and owner of her own businesses in the fitness and essential oils industries. She has 3 special needs children, one which has an undiagnosed neuro-muscular condition that limits her mobility, and her twins are currently receiving therapy for sensory defensiveness, physical mobility, fine motor skills, and speech. She enjoys sharing what she has learned through her trials, experience, research, and tools that have helped her children’s health with other parents who are looking for support, encouragement, and helpful information. Get her FREE gift to you, 30 Easy Snacks Your Kids Will Devour: Eating Healthy Never Got So Simple, to help you feed your kids quick & healthy! Connect with Jess live today on Facebook!