Monday Motivation ~ Are You Stocking Healthy Foods?

This is the beginning of a new series I will be writing about regarding digestion and digestive issues for those with no diagnosis, IBS, Celiac, gluten-intolerance, etc. This is for even the general population that may not know much about how the digestive system works and how important it is that it functions properly.

Did you know that issues in your gut (small & large intestines) can lead to problems throughout your body, including with your thyroid and brain?

Stay connected by “subscribing” to my blog so you get all this important information throughout the next several days and maybe even weeks!

And what better way to start this kick-off than sharing with you what I have in my very own refrigerator?!?! What is in yours? Are they healthy foods? Are you encouraging health in your body or disease by what you buy to feed your family?

We will discuss this in further detail as this series progresses. Now… here we go…


Sharing is Caring.

Do you know other gluten-free families that could use these tips on how to stock a healthy refrigerator? Use the buttons below to share this with them. Partner with me to get the word out!

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jessbioCMW Monday Motivation ~ Are You Stocking Healthy Foods?Jessica Stone is a wife, mom to 4, and owner of her own business in the fitness industry. She has 3 special needs children, with one child with an undiagnosed neuro-muscular condition that limits her mobility. She enjoys sharing what she has learned through her trials, experience, and research with other parents who are looking for support, encouragement, and helpful information. Get her FREE eBooklet Five Steps to Losing Those Last 10 Pounds today for simple steps to help you trim up and fit into those fashionable clothes you’ve always wanted to wear! Connect with Jess live today on Facebook!

Monday Motivation ~ Are You Stocking Healthy Foods?

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