Tag Archives: 2013


Incredible Weight Loss with Very Little Effort

I’m blown away. I knew essential oils worked – but like this?!?! A friend of mine recently purchased grapefruit essential oil to use as a weight loss tool. “Grapefruit?!” Yes, grapefruit. Did you know that grapefruit actually dissolves fat?   Did you know it fights fluid retention?   Did you know it battles obesity for … Read more…

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This 1 Thing May Be Leading You Directly Into Disease

The #1 search on the internet is related to illnesses. When asked, most people are concerned first about their health before any other area of their lives. And in this age of the S.A.D. (Standard American Diet) lifestyle, they should be. One of the major things affecting the rate of disease in this country and … Read more…

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Recipe: Paleo Chili

I can eat chili any time of year! It’s delicious, filling, and can be stretched a long way in our 6-member family. Typical chili is loaded full of beans, so I wanted to create a paleo version. Here’s what I came up with… Ingredients: 1lb ground beef, ground turkey, or ground chicken 2 cups organic … Read more…

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happy boy with burger

WARNING! You May Become Addicted

Did you know there are people with jobs that are specifically trying to figure out how to make your food addictive? The more you crave it, the more you buy it. The more you buy, the more the food manufacturer profits. So, now, not only does that “strawberry” treat have no real strawberries in it, … Read more…

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Recipe: Gluten Free Vegetable Wrap

I love flatbread wraps because they are so versatile. You can stuff them with all sorts of goodies ~ veggies, meats, salads, etc. The other night I fed this to my son, and he told his sister, who missed the meal, “I had the best dinner tonight!” Life doesn’t get much better hearing your kid … Read more…

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candy fairy

The Fun Candy Alternative

In the world of special needs kids, there are a lot of factors that influence their bodies. Chemicals. Preservatives. Additives. Gluten. Casein. Fragrances… just to name a few. I our world, with gluten sensitivities and Celiac, we have to watch how much sugar we have. With a gluten intolerance, if gluten is ingested, it damages … Read more…

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Recipe: Paleo Pot Roast

I usually make pot roast with beef, potatoes, and carrots. However, I wanted to come up with a delicious and satisfying paleo alternative version. So, here you go! Make it soon and let me know what you think. This is one recipe you can easily let cook most of the day, forget about it, and enjoy it once the vegetables are tender! Read more…

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Recipe: Paleo Spring Mix Roll-ups

I made these Paleo Spring Mix Roll-ups by chance the other day while I was actually craving roast beef. It works well with turkey or roast beef deli meat. It’s a wonderful, easy-peasy recipe to use as a party appetizer or even a fast lunch option. And it’s only 3 main ingredients!! No cooking. It … Read more…

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The Healing Power of Thieves, Peppermint, and Frankincense Essential Oils

Don’t you just hate it when you little one is sick? I do. They are so precious and little, and you don’t want to see them suffer or be in pain. Our daughter recently was in pain when she would cough hard. Her chest would hurt a bit, which I knew was not a good … Read more…

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